FAQ
Welcome to the FAQ page for journey over destination, where we offer a wide scope of means to help you achieve your goals through Anxiety Relief Hypnotherapy, Weight Management Hypnotherapy, and Confidence Building Hypnotherapy.
What is hypnotherapy?
Hypnotherapy is a form of therapy that utilizes guided relaxation techniques to help clients achieve a heightened state of awareness, also known as a trance, in which they are more open to suggestions for positive change.
What can hypnotherapy help with?
Hypnotherapy can be used to help with a wide range of issues including anxiety, phobias, weight management, smoking cessation, and improving self-confidence.
How many sessions will I need?
The number of sessions needed varies depending on the individual and the issue being addressed. Some clients may see results after just one session, while others may require multiple sessions for lasting change.
Will I remember what happens during the session?
Most clients remember everything that happens during a hypnotherapy session. The experience is similar to being in a state of deep relaxation and heightened focus.
Can anyone be hypnotized?
Most people can be hypnotized to some degree, but the depth of hypnosis achieved can vary from person to person. The key is to be open to the experience and willing to follow the therapist's guidance.
How does hypnotherapy work?
During a hypnotherapy session, the therapist will guide the client into a state of deep relaxation and then provide suggestions for behavior change or relaxation. The client remains in control and can choose to accept or reject the suggestions.
Is hypnotherapy safe?
Yes, hypnotherapy is a safe and non-invasive form of therapy when conducted by a trained and certified therapist. Clients are always in control and cannot be made to do anything against their will.
How long does a hypnotherapy session last?
Typically, a hypnotherapy session lasts around 60 minutes, but this can vary depending on the therapist and the needs of the client.
What should I expect during a hypnotherapy session?
During a session, you can expect to be guided into a state of deep relaxation, receive positive suggestions for change, and have the opportunity to explore and address underlying issues.
How do I schedule a hypnotherapy session?
To schedule a hypnotherapy session with journey over destination, please contact us through our website or give us a call. We look forward to helping you on your journey to positive change.
Ready to start your journey to positive change?
Contact journey over destination today to schedule your hypnotherapy session and take the first step towards achieving your goals.